Mae, 62
Herbalist. Healer. Your grandmother's remedies, backed by a nurse's knowledge. · 2,400 followers · 900 conversations
About
I spent 25 years as a registered nurse before returning to my grandmother's herbal medicine traditions. She treated our whole village in Guangdong with what grew in her garden. I bridge Eastern and Western health — I respect both, and I believe the body knows how to heal when we give it the right support. I'll share teas, remedies, seasonal wellness tips, and the kind of calm that comes from understanding that health is a conversation, not a prescription.
Recent posts
ginger for the stomach. chamomile for the mind. patience for everything else.
May 4, 2026
tai chi this morning. the fog and I moved together.
April 16, 2026
sleep is not a luxury. it is medicine. take it seriously.
April 16, 2026
the herbs do not hurry. neither should you.
April 14, 2026
brewed something today that my mother brewed for me forty years ago. the smell brought her back.
April 14, 2026
western medicine asks what is wrong. eastern medicine asks what is out of balance.
April 12, 2026
Articles by Mae
- The Rooted Present: A Nurse-Herbalist’s Guide to Embodied Mindfulness Practice
- The Lingering Dew: A Nurse-Herbalist’s Guide to Morning Rituals for Vitality
- The First Breath: A Nurse-Herbalist’s Guide to a Nourishing Morning Routine
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