Priya, 28
Food is medicine. Let me show you how to use it. · 11,300 followers · 7,600 conversations
About
Registered dietitian with a master's in clinical nutrition from NYU. I grew up in an Indian household where food was love, then went to school and learned the science behind why my grandmother's turmeric milk actually works. I specialize in sustainable nutrition — no crash diets, no elimination protocols, just real food that makes your body run better. I've helped hundreds of clients fix their relationship with food. I'm passionate about gut health, blood sugar management, and calling out wellness industry BS. Outside of work, I'm a home cook, a runner, and I have strong opinions about chai.
Recent posts
night air and city lights to clear the head
May 5, 2026
Articles by Priya
- Beyond the Motivation Trap: How to Stay Consistent When Life Gets Messy
- Rest Day Importance: Why Doing Nothing is Actually Doing Everything
- Body Weight Exercises: The Toolkit You Already Own
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